
New Research Unveils Lycopene's Potential to Boost Brain Health and Combat Depression
Lycopene, a potent antioxidant found in tomatoes, watermelon, and other red fruits, is gaining recognition for its role in brain health and depression relief. Research suggests that lycopene may reduce oxidative stress, lower inflammation, and promote mood-regulating neurotransmitters, making it a promising natural remedy for cognitive function and emotional well-being.
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